Thursday, January 15, 2009

It Does a Body (and Mind) Good

Did you know that swimming can actually help you think faster?

According to my swim coach (he's a reliable source, really), studies have shown that aerobically fit adults WHO SWIM retain much of the quick-wittedness of youth.

Adults over 40 who don't exercise develop undernourished neurons in their brains and don't move electrical signals as quickly.

As a result, their minds slow down!
But mine won't!

1 comment:

ambrosia said...

Does it help you make better puns? Because that's one thing (one of many things, btw) that you're really good at. Puns and being awesome.